Ceylon Green Tea For Weight Loss

Green ceylon tea contains epigallocatechin 3 gallate.

Ceylon green tea for weight loss.

Black tea contains higher levels of caffeine than green tea making it a good choice if you need an extra boost of energy during the day. 200g 5 200g 500g 1 500g 1kg 1 green tea. Participants that drank black tea daily reported increased weight loss. Types of ceylon tea.

A 2014 study studied the effects of black tea on weight loss over a three month period. Rich in flavour antioxidants ceylon green tea from zesta comes in a range of flavours packaging. Consumption of green tea has been proven to curb the irregular hunger pangs and binge eating making green tea the ultimate partner in weight reduction. There are seven tea growing regions in sri lanka and ceylon teas are categorized by three different altitudes.

Some studies have shown that catechins found in green ceylon tea may have calorie burning. High grown above 4 000 feet medium grown between 2 000 and. Ilana muhlstein registered dietitian and co creator of beachbody s 2b mindset says that in addition to the caffeine in ceylon tea that helps to increase focus and energy levels it may also lend positive metabolic benefits as well. Studies have shown a link between green tea and weight loss and the ability to modulate energy metabolism aid in body fat regulation and possibly promote preferential loss in abdominal fat.

Although some sri lankan producers are branching out in their offerings to include green tea and other tea types most ceylon teas are black teas. Some studies have shown that people who took an egcg rich green tea extract or drank catechin enhanced green tea lost a modest amount of weight about 3 pounds over 3 months. High blood sugar can have several adverse effects on health including weight loss fatigue and delayed wound healing. Research has also shown that green tea may increase performance for short term memory tasks as well as being increasing potency of antibiotics.

Full of the health benefits that are typically found in green teas this is a great weight loss tea. Ceylon green tea is a smooth and fragrant green tea from sri lanka former british colony of ceylon. Grocery gourmet food. Why drink this green tea.

Learn how to harness the power of tea to lose weight. With beautiful dark green tea leaves the leaves may be rolled or twisted depending on the tea estate manufacturer.